Selection of Poses from Beth’s “Beginning Home Practice” Special Focus Class
Beth now provides Private Yoga sessions at her Equinox office. Her 14 years of Yoga instruction experience strongly complements her skills as a Massage Therapist, and the inverse is also true.
Private Yoga sessions allow clients to work one on one with Beth, to develop an individualized Yoga experience, where Beth can focus on the client’s specific needs (physical, structural, strength or flexibility) and prescribe exercises and/or poses to address them.
The goal of Private Yoga with Beth is to benefit her clients’ / students’ overall wellness, by deepening their kinesthetic awareness, and enhancing the positive effects from massage.